Low carbs cheese and veggie omelette

 Low-Carb Cheese and Veggie Omelette Recipe

Try this easy Low-Carb Cheese and Veggie Omelette recipe, packed with protein and healthy fats. A quick breakfast or snack option for those following a low-carb diet. 

Ingredients:

2 eggs

1/4 cup shredded cheese (mozzarella or cheddar)

1/2 cup mixed veggies (bell peppers, onions, mushrooms)

Salt and pepper to taste

1 tablespoon butter or oil

 Instructions:

1. Prepare the Eggs:  

   Crack the eggs into a bowl and whisk them together until smooth.

2. Mix Cheese:  

   - Add the shredded cheese (mozzarella or cheddar) to the eggs and mix well.

3. Cook the Veggies:  

   Heat butter or oil in a non-stick pan over medium heat.

   Add the mixed veggies (bell peppers, onions, mushrooms) and cook until tender, about 2-3 minutes.

4. Make the Omelette:  

   Pour the egg mixture over the cooked veggies in the pan.  

   Let the eggs cook for 2-3 minutes, or until set.

5. Finish the Omelette:  

   Once the eggs are set, fold the omelette in half and cook for another minute.

6. Serve:  

   Serve your delicious and healthy low-carb omelette hot.

Macro Breakdown (Approximate):

Calories: 250  

Protein: 18g  

     Fat: 15g

Carbohydrates: 5g

This low-carb omelette is an excellent option for a healthy breakfast or snack. Packed with protein and vegetables, it keeps you full and supports a low-carb lifestyle. You can easily customize it with your favorite veggies, making it a versatile and nutritious meal. Perfect for anyone looking to enjoy a delicious, low-carb diet recipe.